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#icon--scroll { display: none; } [animation-fade] .module h1, [animation-fade] .module h2, [animation-fade] .module h3, [animation-fade] .module h1 span, [animation-fade] .module h2 span, [animation-fade] .module h3 span, [animation-fade] .module .module--title p, [animation-fade] .module .module--text p, [animation-fade] .module .module--title ul li, [animation-fade] .module .module--text ul li, [animation-fade] .module a.btn, [animation-fade] .module span.btn, [animation-fade] .module .module--image-container, [animation-fade] .module .module--video-container, [animation-fade] .module .items .item { opacity: 1 !important; }

Teen

When Mornings Become a Struggle: Understanding School Anxiety and Avoidance

Two women on the set of The Morning Blend sit on a yellow semicircle couch, absorbed in conversation.

What Do You Do When a Loved One Is Facing a Mental Health Crisis? Compass Health Center on TMJ4’s The Morning Blend

A young woman with curly dark hair and round glasses lies on a bed, resting her chin on her hand while looking intently at a laptop screen. She wears a rust-colored sweater, and soft natural light comes through a window in the blurred background.

Using AI for Emotional Support: Benefits, Risks & When to Get Help

Is School Anxiety Keeping Your Child From Thriving? Compass Health Center on TMJ4’s The Morning Blend

Close-up of a young boy sleeping peacefully on a gray pillow, wearing a white t-shirt, with sunlight highlighting his face and hair.

Resetting the Rhythm: How to Gently Rebuild Sleep Before School Starts

College Stress, Substance Use, and When to Seek Help: A Guide for Students and Families

Person standing between library bookshelves reading a book, representing learning, self-reflection, and personal growth.

Compass Health Center Leases Space at 3160 Fairview Park Drive for First Virginia Location

Dopamine on Demand: Why Gaming and Social Media Feel Impossible to Step Away From

Dopamine on Demand: Why Gaming and Social Media Feel Impossible to Step Away From

Dr. Claudia Welke, MD, Chief Medical Officer of Compass Health Center, in a white blazer sits on a yellow studio couch, speaking with a host on the set of 'The Morning Blend' talk show.

Screen Dependence in Children & Teens: Compass Health Center on TMJ4’s The Morning Blend

A woman with short curly hair smiles warmly with her eyes closed while embracing a man in a heartfelt hug, with another person looking on in the foreground.

How Do You Manage Your Medications Safely? Tips from Our Psychiatric Team