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Care for the Years That Shape Us

Support for Children, Teens, and the Families Who Love Them

When your child is struggling, it rarely feels small. Maybe it’s anxiety that’s growing louder. Mood changes that don’t settle. School refusal. Withdrawal. Escalating conflict at home.

You may be asking yourself: Is this typical? Is this a phase? Or does my child need more than weekly therapy? If you’re here, something doesn’t feel right — and that feeling matters. You know your child best.

Compass Health Center provides individualized, psychiatrist-led Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs for families who need more support than traditional outpatient care, without requiring inpatient hospitalization.

We care for young people and the families figuring it out beside them.

When to Consider More Than Weekly Therapy

It may be time to explore a higher level of care if your child or teen is:

  • Missing school due to anxiety, depression, or emotional distress
  • Experiencing panic attacks, intrusive thoughts, or obsessive behaviors
  • Withdrawing socially or isolating
  • Showing escalating mood swings or irritability
  • Engaging in unsafe behaviors
  • Stuck in patterns that aren’t improving despite outpatient therapy

Early, specialized intervention can meaningfully influence long-term functioning. It is not “too late.” It is not “just a phase.”

What Makes Compass Different

Psychiatrist-Led, Multidisciplinary Care
Compass programs are psychiatrist-led and delivered by a multidisciplinary team that may include therapists, experiential clinicians, family specialists, and education specialists. Treatment decisions are made collaboratively with the child, their family, and the full treatment team.

Age-Specific Programming
A five-year-old does not process anxiety the way a sixteen-year-old does.
A teen does not experience depression the way a young adult does.

We intentionally separate programs by developmental stage to ensure that treatment is relevant, appropriate, and effective.

How Treatment Works at Compass

When anxiety, depression, or focus struggles make daily life feel overwhelming, it doesn’t mean you’re failing. It means you’re carrying a lot—often caught between what’s already happened and what comes next. Our programs offer evidence-based care for young adults, grounded in research and shaped by real life.

CBT is an evidence-based, present-focused, structured, and time-sensitive therapy proven effective by thousands of studies over decades for many physical and mental health concerns. CBT centers around the interconnectedness of a person’s thoughts, emotions, behaviors, and physiological responses. CBT posits that the way one perceives and reacts to a situation causes them the most distress, rather than the situation itself. CBT offers skills to reduce distress by helping individuals identify distorted thinking patterns, evaluate their effectiveness, and reframe thinking to more realistic and helpful thoughts. CBT focuses on building awareness of what an individual experiences in the here and now and then problem-solve using this insight to create change in thinking patterns and behaviors using this increased insight and specific coping skills.
DBT is an evidence-based model of treatment designed by Dr. Marsha Linehan to help patients build meaningful lives and improve their ability to regulate emotions. DBT guides patients through identifying patterns in thinking, behavior, emotions, and interpersonal interactions that contribute to problems in living. Once identified, the goal is to change these patterns using coping skills. The “D” in DBT refers to dialectics, the presence or co-occurrence of two seemingly contradictory or opposing concepts simultaneously. DBT centers on the dialectic of acceptance and change and encourages individuals to walk the middle path between the two, working to balance acceptance (“I’m doing the best I can,” “this is how things are right now”) and change (“I need to try different for things to be different”). DBT comprises four central tenets to help people accept and change: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
ACT is an evidence-based therapeutic model that combines behavior modification interventions with specific types of acceptance and mindfulness exercises. ACT aims to change a person’s relationship with their own troubling thoughts, whether it is ruminating on past mistakes, focusing on potential threats in the future, or feeling overwhelmed by traumatic memories. In changing how a person thinks about and responds to these troubling thoughts, that person frees themselves up to live a value-based, rich, full, and meaningful life. Since there is no manualized protocol for ACT, Compass adapts tools to meet patients and groups where they are at in their treatment journey. These tools assist patients in making room for their emotional experiences and to have space to focus on identifying and doing what is most important to them.
ERP is one of the most effective treatments for Obsessive Compulsive Disorder (OCD) and other complex anxiety diagnoses, including Illness Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, and other anxiety disorders. Patients gradually confront their feared object or situation in a hierarchical, prolonged, and planned manner. By doing so, patients learn to gain mastery over their anxiety and fears.

Parents often carry a quiet weight: uncertainty, self-doubt, and the sense that they should know how to fix what is happening. Parent groups provide space to learn skills, ask questions, and hear from others navigating similar challenges. These conversations often bring relief as much as information.  

Recreation therapy at Compass Health Center is an evidence-based treatment modality that uses structured recreational and experiential activities to support mental health recovery and skill development. Led by trained recreation therapists, these sessions focus on improving emotional regulation, social skills, stress management, and overall well-being through activities such as movement, games, creative expression, and mindfulness-based exercises. Recreational therapy availability varies by program and location.

Mindfulness is a term used in various ways based on setting and context. DBT defines Mindfulness as “the act of consciously focusing the mind in the present moment without judgment and attachment to the moment.” Mindfulness is active—it is something all people can engage in, actively choose to do, and can develop into practice with repeated effort. Most Mindfulness activities and tools, including the DBT Mindfulness skills, are adapted from cultural and spiritual traditions like meditation and breathwork. DBT Mindfulness skills help individuals practice being fully present in the moment, tuning in to what is happening inside and around them, and moving forward aligned with inner wisdom.
Family therapy occurs between a therapist and all or some family members. It is often focused on exploring the dynamics within a family, improving communication, resolving conflict, and helping families live more harmoniously. Supporting families in family therapy to integrate evidence-based skills as a family and as individuals can be incredibly impactful. Skills can help family members feel more connected with one another and empower them to manage stressors in the family system. At times, the therapist might want to meet with individuals alone to prepare for sessions with the whole family system; however, most of the treatment is provided with families together. At Compass, family therapy is an essential part of our treatment model. Ensuring our patients and their loved ones feel informed, supported, and engaged in the treatment process and practicing evidence-based skills is a top priority. Our dedicated family therapists work closely with patients to identify who should participate in family therapy sessions and to create a focus for those sessions to best support their goals at Compass.
CPT addresses “stuck points” (trauma-centered cognitive distortions) via applying cognitive-behavioral techniques, such as Socratic dialogue, challenging questions, and collaborative identification of common thinking errors. These interventions aid patients’ trauma recovery processes, allowing for more flexible thinking and the development of new, balanced beliefs.

Understanding Levels of Care

Partial Hospitalization Program (PHP)

Our PHP provides structured, hospital-level support in a community setting.

Schedule: Monday–Friday | Approximately 6 hours per day

PHP is often appropriate when:

  • Symptoms are significantly interfering with daily functioning
  • Weekly therapy has not been enough
  • Emotional or behavioral patterns are escalating
  • A child or teen needs daily therapeutic structure

Patients return home each evening — remaining connected to family while receiving intensive support.

After-School & Daytime Intensive Outpatient Program (IOP)

IOP, offered during the day and after school, provides structured support several days per week while allowing children and teens to remain engaged in school and family life.

IOP is often appropriate when:

  • A child needs more than weekly therapy
  • They are transitioning down from PHP
  • They need structured skill-building and psychiatric oversight

Inclusive, Group-Based Treatment

All Compass programs are intentionally age-based and group-based. Why?

Because children and teens benefit from learning and practicing skills alongside peers who are navigating similar developmental stages and experiences.

In group treatment, they:

  • Practice skills in real time
  • Experience peer connection
  • Reduce shame and isolation
  • Build confidence and social awareness
  • Learn that they are not the only one

Group therapy becomes a space for practicing new patterns — safely and with support.

Family Involvement Is Not an Add-On It’s Essential

Parents and caregivers will not sit on the perimeter of your child’s treatment. You will be part of it.

Parents and caregivers receive:

  • Program specific parent orientation
  • Regular clinical updates
  • Family therapy sessions
  • Skills coaching and education
  • Clear communication about progress and goals

Our goal is not just stabilization for the child, but strengthening the entire system around them.

Our Treatment Programs

Specialized, Age-Specific Mental Health Treatment

Compass Health Center in Chicago specializes in comprehensive behavioral health care for individuals living with trauma, OCD, depression, anxiety, mental health and substance use, as well as other mental health conditions that affect daily life. Our mental health services are developed specifically for the unique needs of the following age groups:

Child Programs
(5-13)

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Teen Programs
(13-18)

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Young Adult Programs
(18-23)

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Specialties

Insurance & Payment

Compass Health Center is in-network with all major commercial insurance providers, including:

  • Blue Cross Blue Shield, Aetna PPO, Cigna, Humana, Compsych, HMOI, University of Chicago
  • Our Utilization Review team works directly with insurance companies to obtain authorization and demonstrate medical necessity.
  • If you carry out-of-network benefits, our team will assist with claims submission.
  • Your privacy and confidentiality are protected at every stage. Compass is Joint Commission accredited and fully HIPAA compliant.

FREQUENTLY ASKED QUESTIONS

No. Families can reach out to Compass directly. Our team will listen, ask a few questions about what your child is experiencing, and help determine whether our programs may be a good fit.

School continuity is an important part of treatment. Compass programs include embedded teachers who help students stay connected to their schoolwork while they are in care. We also work closely with families and schools to plan a thoughtful return to the classroom when treatment is complete.

Children and teens participate in a structured schedule that includes evidence-based therapy, skill-building groups, academic support, and opportunities to practice new coping strategies in real time. Treatment is designed to feel supportive and engaging while helping young people build skills they can use in everyday life.

No. Care at Compass is individualized for each patient. Treatment plans are built around your child’s specific symptoms, developmental stage, family dynamics, and goals. Our team continually adjusts the approach based on how your child is responding.

Not always. Our after-school Intensive Outpatient Programs (IOP) allow many children and teens to attend school during the day while receiving structured mental health support in the afternoon or evening.

Parents play an important role in the process. Families participate in regular sessions with the care team and receive guidance on how to support their child at home so new skills carry into everyday life.

Yes. Compass programs are intentionally age-based and group-based, allowing children and teens to connect with peers who understand what they’re going through. This helps reduce isolation and creates opportunities to practice skills in real time.

Creating a safe and supportive environment is a priority. Some locations offer identity-affirming groups and spaces, including BIPOC and gender and sexuality groups, where young people can connect with others who share similar experiences.

Yes. Compass has expanded programming for younger children through our Center of Excellence in Child Development, led by Dr. Rachael Levine. These programs are designed specifically for younger developmental stages.

You Don’t Have to Decide Alone

If you’re wondering whether this is the right step, we can help you think it through. You don’t need to be certain. You only need to start the conversation.

Our Impact

We understand that success can look different for everyone depending on your hopes and needs. Here are a few ways we define success:

95%
of patients step down to a lower level of care after treatment

99%
would refer a family member or friend

97%
of patients choose to start a program the same day or next day

90%
of patients maintain progress, not requiring higher care levels for 12+ months post-treatment

A life I never thought possible.

Young Adult Parent

I felt very safe and listened to in this program. I felt like I could be my authentic self and I wouldn't be judged for it.

Teen Patient

They gave me hope again.

Young Adult Patient

Having never gone through something like this…the process was simple and you never felt like you did something wrong (as a parent). You felt like part of the team trying to do what is best for your child.

Teen Parent

My child is leaving Compass more equipped to handle her emotions, her anxiety, her depression, and the things that all trigger these. She is willing to use the skills, which is a huge change, and this is all due to how well Compass worked for her.

Parent of Child Patient

I trusted my entire team.

Young Adult Patient

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