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Leading the Way: Dr. Amy Nygaard on Expanding Psychiatrist-Led Mental Health Care in Minnesota
As Compass Health Center prepares to open in Golden Valley, Minnesota, Medical Director Amy Nygaard, MD, shares how a psychiatrist-led model will expand...
Read ArticleFeatured Picks
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From What Feels Heavy to What’s Next: A Guide to Trauma Therapy When Outpatient Isn’t Enough
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Compass Health Center Launches Enhanced OCD Treatment Program with Daily ERP for Children, Teens, Young Adults, and Adults
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Compass Health Center Launches Enhanced Program for Mental Health and Substance Use
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After School IOP for Teens Now Available in Silver Spring, Maryland: High-Quality Mental Health Support That Fits Your Family’s Life
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How to Manage Mental Health Challenges for College Students: Tips and Support Strategies
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Compass Health Center Celebrates Brookfield, WI Grand Opening, Partnering with the Community to Expand Access to Mental Health Care
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For Reading
Leading the Way: Dr. Amy Nygaard on Expanding Psychiatrist-Led Mental Health Care in Minnesota
As Compass Health Center prepares to open in Golden Valley, Minnesota, Medical Director Amy Nygaard, MD, shares how a psychiatrist-led model will expand...
Mental Health Care in Minnesota: Expanding Access with PHP and IOP Programs
Minnesota’s Mental Health Crisis and the Growing Need for Care Across Minnesota, more families are talking more openly about mental health, yet...
The Role of Psychiatric Nursing in PHP and IOP: How Compass Supports Patients Through Every Stage of Care
A Q&A with Mary Kate Gruebnau, RN, Senior Director of Nursing Behind every patient’s treatment journey at Compass Health Center is a team of nurses who...
WisPolitics OpEd: Compass Health Center’s Brookfield Opening Is an Investment in Wisconsin’s Mental Health
Last week, Compass Health Center opened its doors to clinicians, educators, and community members for the debut of our new...
Q&A with Beth Calvert, PMHNP-BC: Delivering Compassionate, Psychiatry-Led Mental Health Care in Wisconsin
As Compass Health Center expands access to psychiatry-led care across Wisconsin, Beth Calvert, PMHNP-BC, plays a central role in delivering...
Why Trauma Isn’t Something You Just Have to Live With: Myths vs. Facts
Most people will experience trauma in their lifetime. In fact, at least 70% of people globally will experience at least...
For Watching
Harnessing the Power of Self-Talk: Takeaways from Ethan Kross’s Talk on Emotion Regulation
In Conversation with FAN and Compass Health Center’s Dr. David Schreiber On May 6, 2025, Compass Health Center partnered with...
[In The Media] Re-programming Screen Time: Chicago Counselors Help Families Find Balance | WGN9’s Medical Watch
Navigating screen use and social media for youth and families can feel overwhelming. A top priority for parents is safety,...
6 Tips to Help Children Navigate Social Media from a Psychiatrist: Insights from Compass Health Center’s Dr. Claudia Welke on NBC Chicago
Navigating screen use and social media for youth can feel overwhelming. A top priority for parents is safety, but the...
Navigating LGBTQIA+ Mental Health: Compassionate Resources
In recent years, you’ve likely noticed a rise in discussions about mental health within the LGBTQIA+ community, thanks to increased...
Teen Mental Health Facts and Statistics 2024
Adolescence is one of the most formative periods of our lives. These years are a time of rapid change, growth,...
Mental Health, Chronic Pain And Illness: Everyone’s Treatment Journey Looks and Feels Different
Everyone’s mental and physical health journey looks and feels different. When dealing with pain and illness, it’s essential to consider...
For Listening
Listen Now: Compass Health Center’s Dr. Marissa Leslie featured on 97.9’s Maryland Perspectives Radio
Hosted by Amelia Ryerse, Maryland Perspectives, on 97.9 FM Baltimore, features organizations across Maryland that make a difference in resident’s...
Spotlight on Mental Health in the Black Community
As we celebrate Black History Month beyond February, let’s amplify Black voices, share stories, and foster supportive environments that destigmatize...
How Kindness Can Help Boost Your Self-Esteem
‘Boosting Self-Esteem’ Spotify playlist: Curated by Compass Health Center Clinicians We all want to feel good about ourselves, but sometimes...
What to Listen to, Read, and Watch this Winter | Family Action Network’s Executive Director, Lonnie Stonitsch, Shares her Picks with the Compass Community
We asked one of our longstanding community partners, Family Action Network’s executive director, Lonnie Stonitsch, to share her recommendations for what to listen to,...
Our Most Popular Articles...
Finding Joy This Winter: Simple Ways to Lift Your Spirits
As the days grow shorter and temperatures drop, it’s easy to feel the weight of winter settle in. Stressors at...
[In The Media] Compass Health Center Announces Expedited Admissions Process for ERs and IPUs to Accelerate Speed to Care
In response to increases in mental health crises leading to emergency room visits, Compass Health Center designs process to fast-track...
Supporting Clients in Crisis through the application of Dialectical Behavior Therapy
One person’s stressor is another person’s crisis. While we cannot always anticipate if, and or when, a crisis will happen,...
The Latest in...
Leading the Way: Dr. Amy Nygaard on Expanding Psychiatrist-Led Mental Health Care in Minnesota
As Compass Health Center prepares to open in Golden Valley, Minnesota, Medical Director Amy Nygaard, MD, shares how a psychiatrist-led model will expand...
Mental Health Care in Minnesota: Expanding Access with PHP and IOP Programs
Minnesota’s Mental Health Crisis and the Growing Need for Care Across Minnesota, more families are talking more openly about mental health, yet...
The Role of Psychiatric Nursing in PHP and IOP: How Compass Supports Patients Through Every Stage of Care
A Q&A with Mary Kate Gruebnau, RN, Senior Director of Nursing Behind every patient’s treatment journey at Compass Health Center is a team of nurses who...
Explore by Specialty
Compass Health Center Launches TMS in Chicago: A Safe, FDA-Approved Therapy for Young Adults and Adults Seeking Relief from Treatment-Resistant Depression and OCD
Chicago, IL | August 18, 2025 — Compass Health Center is proud to announce the launch of Transcranial Magnetic Stimulation...
Why Talk Therapy Often Isn’t Enough for OCD—and What to Do Instead
Not all therapy is the right fit for every diagnosis. For people with OCD, traditional talk therapy can provide insight...
Compass Health Center Launches Enhanced OCD Treatment Program with Daily ERP for Children, Teens, Young Adults, and Adults
Compass Health Center now offers daily ERP in a newly enhanced OCD and anxiety treatment program for children, teens, young...
