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When Mornings Become a Struggle: Understanding School Anxiety and Avoidance

For many parents, the first signs of school anxiety can be easy to overlook: a...

Two women on the set of The Morning Blend sit on a yellow semicircle couch, absorbed in conversation.

What Do You Do When a Loved One Is Facing a Mental Health Crisis? Compass Health Center on TMJ4’s The Morning Blend

Watching someone you love go through a mental health crisis can be scary. You want...

A collage of photographs of Britt and her late sister Kat, with the text "You Only Know What You Know" in the center.

10 Years After Losing My Sister, NASCAR Racer Kat Teasdale

Remembering my sister beyond her suicide and reflecting on grief and suicide loss during Suicide...

Two women on the set of The Morning Blend sit on a yellow semicircle couch, absorbed in conversation.

What Do You Do When a Loved One Is Facing a Mental Health Crisis? Compass Health Center on TMJ4’s The Morning Blend

A collage of photographs of Britt and her late sister Kat, with the text "You Only Know What You Know" in the center.

10 Years After Losing My Sister, NASCAR Racer Kat Teasdale

A young woman with curly dark hair and round glasses lies on a bed, resting her chin on her hand while looking intently at a laptop screen. She wears a rust-colored sweater, and soft natural light comes through a window in the blurred background.

Using AI for Emotional Support: Benefits, Risks & When to Get Help

Compass Health Center Celebrates Brookfield, WI Grand Opening, Partnering with the Community to Expand Access to Mental Health Care

New Data Shows Compass Health Center Trauma & PTSD Treatment Program Reduces Symptoms by Over Half, On Average

New Data Shows Compass Health Center Trauma & PTSD Treatment Program Reduces Symptoms by Over Half, On Average

After School IOP for Teens in Silver Spring, MD

After School IOP for Teens Now Available in Silver Spring, Maryland: High-Quality Mental Health Support That Fits Your Family’s Life

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A young woman with curly dark hair and round glasses lies on a bed, resting her chin on her hand while looking intently at a laptop screen. She wears a rust-colored sweater, and soft natural light comes through a window in the blurred background.

Using AI for Emotional Support: Benefits, Risks & When to Get Help

Is School Anxiety Keeping Your Child From Thriving? Compass Health Center on TMJ4’s The Morning Blend

Close-up of a young boy sleeping peacefully on a gray pillow, wearing a white t-shirt, with sunlight highlighting his face and hair.

Resetting the Rhythm: How to Gently Rebuild Sleep Before School Starts

A tablet with an image of grass and clouds reads "For The In-Between Years: Forward Issue 03" against a cloudy background.

For the In-Between Years: The Ideas Behind Compass’s Newest Lookbook About Young Adult Mental Health

Two outlined figures face each other, with the text "New Episode: You Only Know What You Know: A Mental Health Podcast for Parents, Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens featuring Alex Timchak, MD" in the center

Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens

College Stress, Substance Use, and When to Seek Help: A Guide for Students and Families