Chicago
What Is Obsessive-Compulsive Disorder
Contrary to common misconceptions, obsessive-compulsive disorder goes beyond the urge to keep every nook and cranny at home spotlessly clean, clutter-free, alphabetized, color-coordinated, or symmetrical. Unlike the OCD stereotypes we see in mainstream media, real people with obsessive-compulsive disorder do not take pride nor pleasure in scrubbing [...]
6 Ways to Improve Your Mental Health During COVID-19
It’s no surprise that living amid a global pandemic has brought an overwhelming rollercoaster of emotions along with a sense of uncertainty for the future. There's the fear of getting sick or dying from the virus, worries about financial security due to the looming economic impact, and [...]
Remaining Attuned to the Possibility of Posttraumatic Growth
Author: Natalie Gela, Ph.D., Associate Director of Trauma Program, Compass Health Center Northbrook Around the world, individuals are experiencing psychological distress as they navigate the COVID-19 pandemic. The sudden stress and fear coupled with global loss and isolation that have emerged from this crisis has the potential [...]
Do I Need Virtual Mental Health PHP/IOP Services?
Author: Laura Rusch, PhD, Senior Director of Young Adult and Adult Clinical Programming, Compass Health Center One thing right now is certain. These are challenging times. There are many unknowns with the COVID-19 pandemic when we look at the weeks ahead—stay at home guidance, school closures, job [...]