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Start Here: Mental Health Care That Meets You in Wisconsin
If you’ve landed on this page, something brought you here. Maybe it’s for you. Maybe it’s for your child, your partner, a college student who came home...
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From What Feels Heavy to What’s Next: A Guide to Trauma Therapy When Outpatient Isn’t Enough
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Compass Health Center Launches Enhanced OCD Treatment Program with Daily ERP for Children, Teens, Young Adults, and Adults
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Compass Health Center Launches Enhanced Program for Mental Health and Substance Use
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After School IOP for Teens Now Available in Silver Spring, Maryland: High-Quality Mental Health Support That Fits Your Family’s Life
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How to Manage Mental Health Challenges for College Students: Tips and Support Strategies
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Compass Health Center Celebrates Brookfield, WI Grand Opening, Partnering with the Community to Expand Access to Mental Health Care
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For Reading
Start Here: Mental Health Care That Meets You in Wisconsin
If you’ve landed on this page, something brought you here. Maybe it’s for you. Maybe it’s for your child, your partner, a college student who came home...
Obsessive-Compulsive Disorder (OCD): Symptoms, Causes, and Treatment
Learn how OCD works beyond common stereotypes, the signs to look for, and how ERP therapy can lead to meaningful...
Compass Health Center Hosts Golden Valley Ribbon Cutting for New Minnesota Mental Health Center
Minneapolis, MN — April 30, 2026 — At a time when many Minnesotans face long wait times for mental health services, Compass...
Compass Health Center Expands Child Specialty Care as Demand for Pediatric Mental Health Services Grows in Wisconsin
BROOKFIELD, WI — April 30, 2026 — Responding to growing community need for more accessible, psychiatrist-led pediatric mental health care, Compass...
What Is Play Therapy? A Clinician Explains Experiential Therapy for Kids and Teens
A Clinician Explains the Science Behind Hands-On Healing In this interview, Candice Marden, LPC, walks through the science behind play therapy and...
From the Duluth News Tribune: Mental health care out of reach for too many Minnesotans
This op-ed was originally published in the Duluth News Tribune on April 23, 2026. In March, Compass Health Center opened its doors...
For Watching
Compass Health Center Celebrates New Location in Golden Valley — Featured on CCX News
On April 22, 2026, Compass Health Center officially cut the ribbon on our newest location in Golden Valley, Minnesota, expanding...
Harnessing the Power of Self-Talk: Takeaways from Ethan Kross’s Talk on Emotion Regulation
In Conversation with FAN and Compass Health Center’s Dr. David Schreiber On May 6, 2025, Compass Health Center partnered with...
[In The Media] Re-programming Screen Time: Chicago Counselors Help Families Find Balance | WGN9’s Medical Watch
Navigating screen use and social media for youth and families can feel overwhelming. A top priority for parents is safety,...
6 Tips to Help Children Navigate Social Media from a Psychiatrist: Insights from Compass Health Center’s Dr. Claudia Welke on NBC Chicago
Navigating screen use and social media for youth can feel overwhelming. A top priority for parents is safety, but the...
Navigating LGBTQIA+ Mental Health: Compassionate Resources
In recent years, you’ve likely noticed a rise in discussions about mental health within the LGBTQIA+ community, thanks to increased...
Teen Mental Health Facts and Statistics
Adolescence is one of the most formative periods of our lives. These years are a time of rapid change, growth,...
For Listening
You Only Know What You Know | They’re Legally an Adult. You’re Still Their Parent. featuring Melissa Blitz, M.Ed., LCPC and Greta Holt, LCSW
Episode Overview When your child turns 18, the relationship changes overnight — on paper. They’re legally an adult. They can make their own...
You Only Know What You Know Podcast | When School Feels Impossible: The Why Behind School Anxiety, Avoidance, and Burnout featuring Adam Honecker, LCSW
For many families, school anxiety doesn’t show up all at once. It may begin with a few difficult mornings, a stomachache before class, or...
You Only Know What You Know | Screens, Scrolls, and Stress: Finding Digital Balance featuring Dr. Rachael Levine, Ph.D., LCP
Screens are everywhere — in our homes, our schools, and our children’s social lives. For many parents and caregivers, the...
You Only Know What You Know | Teen Mental Health 101 featuring Dr. David Schreiber and Dr. Claudia Welke
In this episode, hosts Beth Hope, LCSW, and Britt Teasdale are joined by Compass Health Center co-founders and psychiatrists Dr....
You Only Know What You Know — Episode 1A Meet Your Hosts & Meet the Podcast
In this introductory episode, hosts Beth Hope, LCSW, and Britt Teasdale share the heart behind You Only Know What You...
Introducing You Only Know What You Know — A Mental Health Podcast for Parents
Parenting doesn’t come with a manual—and when your child’s mental health enters the picture, the pressure to “get it right” can feel overwhelming. Advice...
Our Most Popular Articles...
5 Ways Coloring Supports Mindfulness (Downloadable Worksheets)
Did you know that coloring can help improve your mental health through practicing mindfulness? Here are five ways coloring supports being in the here...
Recognizing, Treating, and Supporting Children with OCD
Learn how to recognize signs of OCD in children, explore evidence-based treatments, and discover effective ways parents can support their...
The Latest in...
Obsessive-Compulsive Disorder (OCD): Symptoms, Causes, and Treatment
Learn how OCD works beyond common stereotypes, the signs to look for, and how ERP therapy can lead to meaningful...
Compass Health Center Hosts Golden Valley Ribbon Cutting for New Minnesota Mental Health Center
Minneapolis, MN — April 30, 2026 — At a time when many Minnesotans face long wait times for mental health services, Compass...
What Is Play Therapy? A Clinician Explains Experiential Therapy for Kids and Teens
A Clinician Explains the Science Behind Hands-On Healing In this interview, Candice Marden, LPC, walks through the science behind play therapy and...
Explore by Specialty
Obsessive-Compulsive Disorder (OCD): Symptoms, Causes, and Treatment
Learn how OCD works beyond common stereotypes, the signs to look for, and how ERP therapy can lead to meaningful...
OCD Mental Compulsions: Why Not All OCD Symptoms Are Visible
Many people associate obsessive-compulsive disorder (OCD) with visible behaviors, like repeated handwashing, checking locks, or arranging objects. Those patterns are real...
What Daily Life Really Looks Like for a Child or Teen With OCD
Many people are surprised when they learn the reality of obsessive–compulsive disorder (OCD). Media portrayals often show OCD in a narrow or inaccurate...
