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Podcast promo graphic for "You Only Know What You Know: A Mental Health Podcast for Parents," featuring layered paper-cutout head silhouettes facing each other under a sun and moon sky, announcing a new episode titled 'When Life Changes: Helping Kids and Teens Navigate Big Transitions' with Ann Bystedt, LCSW.

When The Ground Shifts: Parenting Through Life Transitions 

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A young boy with curly hair lies in bed at night, reading a book by the light of a small flashlight he holds up.

Summer Sleep and Mental Health: Why Summer Disrupts Sleep (and How to Fix It)

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A young woman sits curled up on a bed with her knees drawn to her chest, quietly looking at her phone.

AI Chatbots and Teen Mental Health: What Every Parent Should Know

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A host interviews Allison Lancione, LPC, and Roger Luhn, MD, seated together on 'The Morning Blend' set, engaged in conversation in a green-toned studio room.

What Is “The Therapy In-Between”? Compass Health Center on TMJ4’s The Morning Blend

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Two people laugh together while sipping coffee in a bright, plant-filled kitchen.

Identity Development Is Central to Mental Health Treatment 

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A boy focuses on writing while his smiling father sits beside him offering encouragement, set against a bold orange background with a decorative green pattern.

Helping Students Transition Back to School: The Role of Education Specialists in PHP and IOP Care 

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A group of young friends laugh and smile together outdoors while holding a rainbow pride flag.

Belonging Is a Clinical Intervention:  The Role of Affirming Care in LGBTQ+ Mental Health 

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Podcast promo graphic for "You Only Know What You Know: A Mental Health Podcast for Parents," featuring layered paper-cutout head silhouettes facing each other under a sun and moon sky, announcing a new episode titled 'The Myth of Doing It All: Understanding the Mental Load of Parental Burnout' with Heather Katz, LCSW

The Myth of Doing it All: Understanding the Mental Load of Parental Burnout 

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How Parents Can Support a Child with OCD: Expert Guidance and Practical Strategies 

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Compass Health Center Expands Access to Mental Health Care Through New Partnership with The Alliance 

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