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A textured paper-craft illustration shows two profile silhouettes of heads facing each other against an orange and yellow sunset sky with a crescent moon, sun, stars, and clouds. Text announces "New Episode: You Only Know What You Know, A Mental Health Podcast for Parents — Who Am I Becoming? Identity, Self-Concept, and Mental Health in Childhood & Adolescence, Featuring John Casey, LCSW."

Who Am I Becoming? Identity, Self-Concept, and Mental Health in Childhood & Adolescence   

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A textured paper-craft illustration shows two profile silhouettes of heads facing each other against a blue sky background with a crescent moon, sun, stars, and clouds. Text announces "New Episode: You Only Know What You Know, A Mental Health Podcast for Parents — How to Talk with Your Child or Teen About Suicide, Featuring Tina Maltese Gio, LCSW."

Suicide Prevention Awareness, Part 2: How Parents Can Recognize the Signs and Respond with Confidence 

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A family of three hikes through a forest. The text "Compass Health Center Wisconsin Expands In-Network Coverage with Dean Health to Meet Growing Demand for Immediate, Accessible Mental Health Care" hovers below them.

Compass Health Center Joins Dean Health Plan Network to Expand Access to Specialized Mental Health Care in Wisconsin 

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A young woman with curly dark hair and round glasses lies on a bed, resting her chin on her hand while looking intently at a laptop screen. She wears a rust-colored sweater, and soft natural light comes through a window in the blurred background.

Using AI for Emotional Support: Benefits, Risks & When to Get Help

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Two outlined figures face each other, with the text "New Episode: You Only Know What You Know: A Mental Health Podcast for Parents, Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens featuring Alex Timchak, MD" in the center

Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens

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A young man sits at a desk late at night, head resting in his hand, looking down with a stressed expression. His computer screen glows beside him, and the desk is scattered with mugs, pens, and papers. Compass Health Center logo in the bottom corner.

College Stress, Substance Use, and When to Seek Help: A Guide for Students and Families

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Person standing between library bookshelves reading a book, representing learning, self-reflection, and personal growth.

Compass Health Center Leases Space at 3160 Fairview Park Drive for First Virginia Location 

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Dopamine on Demand: Why Gaming and Social Media Feel Impossible to Step Away From

Dopamine on Demand: Why Gaming and Social Media Feel Impossible to Step Away From 

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Dr. Claudia Welke, MD, Chief Medical Officer of Compass Health Center, in a white blazer sits on a yellow studio couch, speaking with a host on the set of 'The Morning Blend' talk show.

Screen Dependence in Children & Teens: Compass Health Center on TMJ4’s The Morning Blend

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Three friends laugh joyfully while taking a selfie together, huddled close and smiling in a bright, casual setting

Compass Health Center – Golden Valley Expands Insurance Coverage, Helping More Minnesota Patients Access Specialized Mental Health Care 

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