Ages 5-13
Immediate, Specialized Mental Health Treatment for Kids
Parenting a child who is struggling with mental health can leave you feeling anxious, defeated, and helpless. At Compass Health Center, we recognize the urgency for effective, evidence-based children’s mental health services tailored to the specific needs of children in a vibrant, welcoming, and positive environment. At the heart of our programs is comprehensive support and dedicated, specialized care for families on their healing journey. Feel confident knowing that choosing Compass Health Center is a positive step towards nurturing your child’s well-being and future.
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Why Treatment Length Matters
Supporting Pediatric Mental Health
Compass Health Center is a safe place where families can receive immediate access to mental health treatment for kids. By collaborating closely with parents, our team creates a supportive environment where your children can feel comfortable expressing themselves, developing a sense of self, and enhancing their social abilities. Our goal is to help parents navigate early childhood intervention in an approachable and empathetic way to ensure they are comfortable with the treatment process.
When you join the Compass Health Center family, your child’s care begins with a personalized treatment plan that integrates psychiatry, individual, family, and group therapy, and evidence-based strategies, supported by our dedicated team of pediatric mental health specialists. We also recognize the importance of academic success and offer robust support in executive functioning and academic performance. Our education specialists work alongside therapists to ensure that your child’s mental health care is complemented by educational support, helping them succeed not just in treatment, but also in their academic endeavors.
This integrated approach minimizes disruptions to your child’s daily life, providing a seamless continuation of their development and learning. This is how we achieve harmony between the two:
When you join the Compass Health Center family, your child’s care begins with a personalized treatment plan that integrates psychiatry, individual, family, and group therapy, and evidence-based strategies, supported by our dedicated team of pediatric mental health specialists. We also recognize the importance of academic success and offer robust support in executive functioning and academic performance. Our education specialists work alongside therapists to ensure that your child’s mental health care is complemented by educational support, helping them succeed not just in treatment, but also in their academic endeavors.
This integrated approach minimizes disruptions to your child’s daily life, providing a seamless continuation of their development and learning. This is how we achieve harmony between the two:
Resuming participation in school, social activities, and age-appropriate events: Maintaining a sense of normalcy during this time is the best for your child’s well-being; our programs are designed to complement their normal routine as much as possible.
Recognizing their strengths, talents, and potential: Every child has unique strengths, and our program is focused on helping them grow and thrive in their individuality.
Developing effective strategies for emotional regulation: Children aren’t inherently capable of effectively regulating their emotions; our programs develop these skills as the foundation for overall mental well-being.
Boosting self-esteem and confidence: A strong sense of identity is core to a child’s development; our early intervention programs aim to improve your child’s trust and confidence in themselves.
Acquiring skills for handling everyday challenges, setbacks, and stressors: Life presents obstacles no matter our age; we teach children vital skills to navigate them confidently.
Enhancing communication and interpersonal skills: Healthy and stable relationships require effective communication; our treatments provide opportunities to connect with peers and family.
Investing in their future with proactive mental health care: By addressing concerns early and offering immediate access to our programs, we aim to decrease the need for more intensive mental health treatment for kids in the future.
Compass Health Center warmly embraces every family and individual’s journey to enhanced well-being. Parents seeking a compassionate mental health center for kids will find specialized and intentionally designed programs that address their child’s specific needs, equipping them with the tools to cope and overcome mental health challenges that come their way.
Age-Specific PHP and IOP Programs
Explore Our Children’s Mental Health Services
Navigating your child’s mental health journey can feel overwhelming, but you’re not alone. It's normal to feel uncertain, especially when considering new treatment paths for your family like Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs. While these programs may seem intimidating if they are unfamiliar, they actually offer approachable treatment options.
Compass Health Center’s Child Partial Hospitalization Program serves as a robust alternative to higher levels of care, such as inpatient medical care, residential centers, or visits to the local emergency room. Our approach helps maintain a sense of normalcy and family connection by allowing children to receive specialized, comprehensive treatment while still giving them the freedom to sleep at home each night. Our Child Intensive Outpatient Program provides similar benefits with less treatment time per week, offering flexibility with evening sessions. Both PHP and IOP for children are designed to deliver multidisciplinary support, psychiatry, and counseling, including individual, group, and family therapy, tailored to each child’s specific needs.
Our expert clinical team gets to know you and your family, working collaboratively, thoughtfully, and quickly to ensure you have immediate access to the care that is right for your child. With Compass Health Center, you can expect a commitment to strengthening mental health for kids and families as a whole—without the wait.
Compass Health Center’s Child Partial Hospitalization Program serves as a robust alternative to higher levels of care, such as inpatient medical care, residential centers, or visits to the local emergency room. Our approach helps maintain a sense of normalcy and family connection by allowing children to receive specialized, comprehensive treatment while still giving them the freedom to sleep at home each night. Our Child Intensive Outpatient Program provides similar benefits with less treatment time per week, offering flexibility with evening sessions. Both PHP and IOP for children are designed to deliver multidisciplinary support, psychiatry, and counseling, including individual, group, and family therapy, tailored to each child’s specific needs.
Our expert clinical team gets to know you and your family, working collaboratively, thoughtfully, and quickly to ensure you have immediate access to the care that is right for your child. With Compass Health Center, you can expect a commitment to strengthening mental health for kids and families as a whole—without the wait.
Ages 5-12*
Young Child Program
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Our Young Child program, which is offered at both the PHP and IOP levels, is designed to nurture essential life skills in young children, supporting them with emotion identification, distress tolerance, emotional regulation, relaxation techniques, and enhanced communication skills. Early childhood intervention is essential for helping children reach their full potential.
Parents and children can expect a comprehensive, compassionate approach starting with a full evaluation led by our team of psychiatrists to determine what level of care is right for them. Based on these results, we will create a tailored treatment plan for their specific mental health conditions, goals, and preferences. Your child will work directly toward those goals with a dedicated pediatric mental health specialist using a broad range of clinically proven treatment methods and therapies.
Mental health treatment for kids is not a one-size-fits-all approach. At its core are evidence-based therapies such as:
With a focus on real-world application, these therapies are adjusted continuously to meet the evolving needs of each child, ensuring they consistently receive personalized care aimed at achieving their best possible outcomes.
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Regular family therapy, group therapy, and individual therapy
Innovative approaches like mindfulness, animal-assisted therapy, and recreation therapy
We recognize the impact that anxiety, depression, and other mental health challenges can have on a child’s performance in school. That’s why our PHP Program provides daily education support, such as supervised study time, during the school year to support their academic goals alongside treatment. With parental permission, your child’s team will be in regular communication with their school to adjust the program as needed and ensure a successful transition back following the program.
PHP
IOP
Ages 5-13*
School Anxiety & Refusal Program
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Our Child School Anxiety & Refusal Program addresses the specific challenges faced by children experiencing anxiety that manifests as school refusal—a challenge increasingly observed by caregivers, parents, schools, and community partners. We understand the importance of family in this journey. Therefore, our approach not only supports the child but also emboldens families by collaboratively creating strategies that are effective during treatment and at home.
Our child school anxiety treatment focuses on identifying the root cause of school refusal behavior and equipping children with the tools to overcome them, ultimately enabling them to flourish both academically and socially, restoring harmony and confidence within the family unit.
Our child school anxiety treatment focuses on identifying the root cause of school refusal behavior and equipping children with the tools to overcome them, ultimately enabling them to flourish both academically and socially, restoring harmony and confidence within the family unit.
When starting at Compass Health Center, each child receives a comprehensive psychiatric evaluation followed by regular consultations to monitor their progress. Our team of therapists specializing in school avoidance is committed to helping children return to the classroom by better identifying and understanding the underlying factors contributing to their school anxiety and avoidance. Based on the needs of the child, our team of children’s mental health professionals creates a personalized treatment plan using evidence-based therapies to improve social-emotional development and overcome school-related fears and challenges.
The School Anxiety & Refusal Program utilizes a variety of treatment methods to address the complex needs of children with school-refusal behaviors. These include:
Additionally, support for executive functioning, individual therapy, group therapy, and family therapy are integral components of our mental health treatment for kids. One of our dedicated psychiatrists leads each child's plan, ensuring a personalized pathway to overcoming mental health challenges.
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Exposure and Response Prevention
To ensure a smooth transition back to school, our Child Partial Hospitalization Program includes daily educational services tailored to each child’s academic needs. Supervised study periods, case management, and ongoing coordination with school teams form the foundation of this support. This educational component is crucial in maintaining academic progress and reintegration into the school environment, providing a balanced approach to kids' mental health treatment.
PHP
Ages 5-13*
Depression & Anxiety Program
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When children feel heard in their challenges and joys, they feel safe to open up and be themselves. Compass Health Center is another avenue of support for parents and their children, offering immediate mental health care for depression, anxiety, and behavioral dysregulation. This program is designed for children experiencing difficulties in daily functioning due to mood and anxiety disorders, helping them manage overwhelming feelings impacting their daily functioning at home and in school.
Our treatment for depression in children begins with a thorough evaluation of their behavioral health, forming the basis of a personalized treatment plan. Conducted in a safe and supportive environment, a pediatric mental health psychiatrist or psychiatric nurse practitioner will work to better understand your child’s mental health challenges and treatment needs. Our approach is highly individualized, continuously adapting to the child’s progress, with a focus on fostering meaningful improvements in functioning and well-being.
At our mental health clinic for children, we approach treatment for depression and anxiety using a variety of evidence-based strategies. Key components include psychiatry and therapy sessions conducted individually, with family, or in groups, supplemented by creative and physical therapies like art, dance, yoga, and pet therapy where available. Both Mood & Anxiety PHP and IOP for children are designed as a short-term treatment option, helping children strengthen their mindfulness and coping skills, resilience, and executive functioning for long-term well-being.
Depression and anxiety can significantly impact your child's schooling, whether it’s difficulty concentrating, focusing on schoolwork, or maintaining regular attendance. We understand the importance of academic support for children diagnosed with depression and/or anxiety, which is why we offer both IOP and PHP options to navigate school-related issues with minimal disruption. These programs include:
Daily education support during the school year
Supervised study time with our trained educational providers
Regular communication with schools to tailor and adjust programs as needed
IOP
PHP
Ages 8-13
Child OCD Program
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Compass Health Center offers specialized PHP and IOP programs for treating Obsessive-Compulsive Disorder (OCD). Recognizing that children with OCD are capable of recovery and resilience, our approach is rooted in compassion and understanding, facilitating an open and supportive environment for children to express their concerns. Our OCD mental health services for kids aim to equip both children and families with the necessary tools to handle OCD effectively, reinforcing that seeking help is a strong and positive step towards maintaining control over their mental health.
A comprehensive evaluation to accurately diagnose OCD is led by our team of experienced pediatric mental health specialists to uncover specific obsessions or compulsive behaviors. A psychological evaluation further explores the underlying anxieties or fears associated with these behaviors, aiming to understand the impact on your child’s life. Family members may also be involved to provide a broader perspective. Once diagnosed, we create a personalized treatment plan to start your child on their path to recovery, integrating family into the treatment process to enhance support and effectiveness. Parents can expect ongoing assessments and modifications to their child’s mental health treatment plan as they move toward achieving a meaningful and functional life.
Our mental health treatment for kids struggling with OCD symptoms is rooted in evidence-based therapies like Exposure and Response Prevention, a form of Cognitive Behavioral Therapy. This method of pediatric OCD treatment is considered the “gold standard” in treating OCD symptoms. It’s based on the belief that changing one’s thinking patterns and actions can also affect one's emotions. While some children may also benefit from medication, the core focus at our mental health center for kids is on diversifying therapies designed to gradually remove the fear from the situation, giving them the tools they need to fight back when their OCD thoughts arise. Additionally, our group therapy model encourages connection and accountability in young children and adolescents, fostering a supportive peer environment that normalizes their experiences.
Recognizing the importance of educational continuity, our Child OCD Program includes daily educational support during the school year. Children have dedicated time for supervised study, allowing them to keep up with academic demands while receiving treatment. With permission from parents/caregivers, we collaborate closely with school personnel to tailor treatment plans and academic support to each child’s needs. This ensures a smooth transition back to school, maintaining academic progress and reducing anxiety about falling behind.
PHP
IOP
Ages 8-14
Screen Dependence Program
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Screen dependency is one of our most commonly treated kids’ mental health issues. In our Child Screen Dependence Program, we offer a comprehensive approach to managing screen time that balances the benefits and drawbacks of digital engagement. We understand screens are integral to learning and social interactions, but excessive use can disrupt a child’s development, leading to behavioral health issues such as increased anxiety, low mood, and isolation. Our specialized screen addiction treatment aims to establish healthy digital habits that support emotional and social growth without abandoning the benefits that screens can provide.
In the initial step of the program, a dedicated pediatric psychiatrist will evaluate your child in a safe and supportive environment to understand the underlying factors contributing to excessive screen use. This helps us build a personalized treatment plan based on specific mental health conditions and goals. From there, regular adjustments and updates to the treatment plan will be made based on ongoing evaluations.
Our screen addiction treatment for kids blends evidence-based Cognitive Behavioral Therapy and Dialectical Behavior Therapy principles along with psychiatry to combat screen dependence. This includes:
Children learn to identify triggers for excessive screen use, develop alternative coping strategies, and engage in meaningful activities beyond the digital world. Together, we promote mindful and intentional screen use within your home.
Monitored sessions with screens and video games
Personalized plans for reducing screen time
Individual and family therapy sessions to address systemic behavioral changes
Recognizing the significant impact of screen dependence on academic performance, our program includes educational support tailored to each child’s needs. This support helps children balance their screen time with educational activities and homework, ensuring they remain engaged and successful in school. Our behavioral health services for kids prioritize flexibility, seamlessly integrating personalized mental health care with your child’s academic goals to minimize disruptions and promote overall well-being.
PHP
IOP
Ages 8-13
Children's After-School IOP Program
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Compass Health Center’s After-School Child Intensive Outpatient Program provides targeted support for children struggling with mental health symptoms affecting their mood and behavior. The purpose of our outpatient program for children is to allow them to continue their regular school routine while receiving specialized treatment in the evenings. Parents seeking effective mental health treatment for kids experiencing anxiety, depression, or other mood disorders may benefit from this program’s evidence-based therapies and accessible after-school hours.
Our approach to mental health treatment for kids starts with a thorough evaluation, the results serving as the foundation of our individualized treatment plan. Dedicated therapists will lead regular psychiatric consultations, daily group therapy, weekly individual sessions, and family therapy. They’ll also engage in experiential therapies like art and recreational therapy to express themselves creatively and manage stress. The treatment process is dynamic, with ongoing assessments and adjustments to ensure it remains aligned with your child’s evolving needs.
The After-School Child Intensive Outpatient Program integrates several methods to address the specific needs of each child. Individual behavioral therapy for kids provides a safe space for one-on-one support, while group therapy helps them connect with peers facing similar challenges, fostering a sense of community and mutual support. Family sessions are pivotal in our practice, enhancing family dynamics and ensuring that home is a supportive environment for healing. Additionally, psychiatrists may prescribe medications to help stabilize mood and reduce symptoms, adjusting as needed throughout the treatment process.
Recognizing the crucial role of academic success in a child’s life, our program includes tailored educational support. This ensures that while children focus on their mental health, their learning and school performance don’t fall behind. For children struggling with executive functions, such as task initiation, impulse control, and working memory, we offer specific strategies and support, enabling them to enhance their school experience and achieve their educational goals while managing their emotional and psychological challenges.
IOP
Ages 5-13
Summer Programs
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Our five Summer Programs are designed to support your child’s mental health journey through the summer break. This includes specialty tracks such as:
Each program is designed to meet the unique needs of children, teens, and young adults, providing them with the tools they need to succeed in their next educational phase and beyond.
Creative Arts & Expressive Therapies for Children (8-13) and Teens (13-18)
High School Readiness for Teens (12-15)
Teen Summer Social Skills Building for Older Children and Teens (12-18)
College Preparedness for Older Adolescents and Young Adults (17-22)
Virtual program for Teens (12-18)
Parents can expect children to engage in a mix of educational and therapeutic activities aimed at fostering resilience, emotional growth, and a smooth transition back to school. Whether your child struggles with maintaining friendships, managing screen time, or adapting to changes, our programs provide a positive and structured environment to overcome these challenges with confidence. For example, children might find joy and relief in expressing themselves through art therapy or connect with peers in drama therapy, creating skits that reflect real-life scenarios they face.
Treatment approaches are varied and holistic, involving art, dance movement, recreation, music, improv, drama, and animal-assisted therapy. Each method is selected to help participants internalize coping skills, manage stress effectively, and achieve personal success.
Several of our Summer Programs focus on academic preparedness for teens, older adolescents, and young adults. For instance, our High School Readiness track helps teens transition from middle school with sessions on organizational skills, time management, and effective study habits. We aim to help students navigate these changes with confidence and a stronger sense of self for greater long-term well-being.
PHP
IOP
Compass Virtual
Our virtual mental health treatment for kids (ages 12+) provides convenient and compassionate care from the comfort of your home. Connect with our expert clinicians to receive comprehensive guidance and support in your children’s mental health journey. Help is always within reach.
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Supporting Every Child’s Unique Mental Health Needs
Childhood is a crucial and sensitive period where foundational emotional and social skills are developed. During these years, children encounter a series of developmental milestones, which, while exciting, can also present unique challenges that affect their mental health. They must navigate their expanding social world, from making friends at school to dealing with family dynamics at home, which can be daunting and sometimes lead to anxiety, stress, and emotional turmoil.
Much like teenagers, children also experience rapid physical and cognitive changes, but their ability to process and articulate feelings around these changes is less developed. This can make it difficult for them to communicate their needs or understand their own emotions, leaving them particularly vulnerable to mental health issues. Situational pressures, such as starting a new school, the birth of a sibling, or changes in family structure (like divorce or moving homes), can significantly impact their sense of security and well-being.
At Compass Health Center, we recognize the importance of addressing these unique kids' mental health concerns in a manner they can understand and embrace. Our early intervention services and programs provide proactive support to children and families, providing a safe environment that nurtures core protective factors like problem-solving, coping skills, and fostering deep, meaningful relationships. By focusing on early intervention and individualized treatment plans, we help each child build a strong foundation for lifelong emotional resilience and mental health.
At Compass Health Center, we recognize the importance of addressing these unique kids' mental health concerns in a manner they can understand and embrace. Our early intervention services and programs provide proactive support to children and families, providing a safe environment that nurtures core protective factors like problem-solving, coping skills, and fostering deep, meaningful relationships. By focusing on early intervention and individualized treatment plans, we help each child build a strong foundation for lifelong emotional resilience and mental health.
The Importance of Behavioral Therapy for Kids
Behavioral therapy is a cornerstone of our approach at Compass Health Center, offering young children a structured and evidence-based method to understand and manage their thoughts, emotions, and actions effectively. This form of therapy is particularly beneficial for kids as it teaches them practical skills such as problem-solving, emotion regulation, and appropriate communication early in life. These skills are vital for children to navigate daily stressors, manage conflicts constructively, and foster healthy relationships with their families and peers.
The National Alliance on Mental Illness (NAMI) reports that 50% of all lifetime mental health conditions begin before the age of 14 and 75% start before the age of 24. Early signs of mental health conditions in children might be overlooked or mistaken for typical behavior related to growth spurts or mood swings, however, these can often be indicators that a child is struggling and could benefit from professional support. Behavioral therapy for kids helps in addressing these issues promptly, preventing them from escalating into more severe problems as they grow.
Compass Health Center’s team of pediatric therapists is skilled in applying behavioral therapy techniques to a wide array of child-specific conditions, equipping them with the tools and strategies needed to thrive emotionally and socially.
Compass Health Center’s team of pediatric therapists is skilled in applying behavioral therapy techniques to a wide array of child-specific conditions, equipping them with the tools and strategies needed to thrive emotionally and socially.
Child Psychiatry & Its Role in Holistic, Integrated Care
Psychiatry plays a pivotal role in comprehensive children’s mental health services by blending medical expertise with therapeutic care to address psychological concerns. Our team of child psychiatrists and psychiatric nurse practitioners are not just experts in diagnosing and managing mental health conditions; they are compassionate advocates who understand the complexities of each child’s strengths and challenges. Providing crucial guidance to families, our pediatric psychiatrists are committed to helping parents understand their child’s challenges, and lending support in an environment conducive to healing and growth.
A Mental Health America (MHA) report found that around 15% of youth report suffering from at least one major depressive episode in 2022. If gone untreated, childhood depression is more likely to persist into adulthood. Compass Health Center’s team is dedicated to combatting the youth mental health crisis through immediate PHP and IOP for children based on their individual needs.
Your child’s psychiatrist or psychiatric nurse practitioner will work closely with a team of therapists, counselors, and educational consultants to create a care plan that integrates various therapeutic methods, including medication management and psychotherapy to ensure a well-rounded approach to improve their overall mental health and well-being. This commitment to comprehensive kids' mental health treatment ensures the highest quality of psychiatric support tailored to each child’s specific needs, setting them on the path to a brighter, more resilient future.
Your child’s psychiatrist or psychiatric nurse practitioner will work closely with a team of therapists, counselors, and educational consultants to create a care plan that integrates various therapeutic methods, including medication management and psychotherapy to ensure a well-rounded approach to improve their overall mental health and well-being. This commitment to comprehensive kids' mental health treatment ensures the highest quality of psychiatric support tailored to each child’s specific needs, setting them on the path to a brighter, more resilient future.
Our Treatment Approach and Methodologies
Our children’s mental health services are customized, evidence-based, and delivered by experienced clinicians who specialize in working with children. Each unique program includes a diverse range of therapies to ensure every child receives the best care possible tailored to their specific challenges and strengths. Our approach to pediatric mental health treatment allows your child to discover new methods of self-expression, growth, and healing.
CPT addresses “stuck points” (trauma-centered cognitive distortions) via applying cognitive-behavioral techniques, such as Socratic dialogue, challenging questions, and collaborative identification of common thinking errors. These interventions aid patients’ trauma recovery processes, allowing for more flexible thinking and the development of new, balanced beliefs.
DBT is an evidence-based model of treatment designed by Dr. Marsha Linehan to help patients build meaningful lives and improve their ability to regulate emotions. DBT guides patients through identifying patterns in thinking, behavior, emotions, and interpersonal interactions that contribute to problems in living. Once identified, the goal is to change these patterns using coping skills. The “D” in DBT refers to dialectics, the presence or co-occurrence of two seemingly contradictory or opposing concepts simultaneously. DBT centers on the dialectic of acceptance and change and encourages individuals to walk the middle path between the two, working to balance acceptance (“I’m doing the best I can,” “this is how things are right now”) and change (“I need to try different for things to be different”). DBT comprises four central tenets to help people accept and change: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
ACT is an evidence-based therapeutic model that combines behavior modification interventions with specific types of acceptance and mindfulness exercises. ACT aims to change a person’s relationship with their own troubling thoughts, whether it is ruminating on past mistakes, focusing on potential threats in the future, or feeling overwhelmed by traumatic memories. In changing how a person thinks about and responds to these troubling thoughts, that person frees themselves up to live a value-based, rich, full, and meaningful life. Since there is no manualized protocol for ACT, Compass adapts tools to meet patients and groups where they are at in their treatment journey. These tools assist patients in making room for their emotional experiences and to have space to focus on identifying and doing what is most important to them.
ERP is one of the most effective treatments for Obsessive Compulsive Disorder (OCD) and other complex anxiety diagnoses, including Illness Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, and other anxiety disorders. Patients gradually confront their feared object or situation in a hierarchical, prolonged, and planned manner. By doing so, patients learn to gain mastery over their anxiety and fears.
Emotion regulation refers to adjusting or modulating one’s emotions. The phrase “Emotion Regulation” is a DBT term that denotes a set of skills designed to help individuals both increase resilience to intense emotions and decrease suffering related to emotions. These skills are not designed to “eliminate” or “avoid” emotions, but rather to help individuals identify and express emotions, alter their responses to their emotions, shift the emotions they are experiencing and/or the intensity of their emotions, and navigate difficult to sit with emotions safely and effectively.
Group therapy includes one or two group facilitators and a cohort of participants (typically between 4 – 16 people in the space). The number and make-up of participants in each group may depend upon program census, type/content of group, and various other factors. The group therapy space is developed to be a confidential and supportive milieu in which participants can learn and practice coping skills and discuss topics to build insight and actively move towards identified treatment goals. Group members are encouraged to validate and relate to each other and engage with therapists to discuss and process skill integration, emotions, and thought processes that influence specific behaviors and share about current struggles and successes.
Group therapy at Compass Health Center focuses on building awareness around behavioral goals, learning and practicing evidenced-based skills, and using a confidential space to process relevant and relatable topics with peers. Group facilitators guide understanding related to skills and topics linked to ACT, DBT, and CBT while connecting these topics to treatment objectives and skill application and integration in the home, school, and work settings. Groups may be didactic, psychoeducational, interpersonal/process, or experiential and often employ multiple techniques to increase engagement and impact.
Family therapy occurs between a therapist and all or some family members. It is often focused on exploring the dynamics within a family, improving communication, resolving conflict, and helping families live more harmoniously. Supporting families in family therapy to integrate evidence-based skills as a family and as individuals can be incredibly impactful. Skills can help family members feel more connected with one another and empower them to manage stressors in the family system. At times, the therapist might want to meet with individuals alone to prepare for sessions with the whole family system; however, most of the treatment is provided with families together.
At Compass, family therapy is an essential part of our treatment model. Ensuring our patients and their loved ones feel informed, supported, and engaged in the treatment process and practicing evidence-based skills is a top priority. Our dedicated family therapists work closely with patients to identify who should participate in family therapy sessions and to create a focus for those sessions to best support their goals at Compass.
Mindfulness is a term used in various ways based on setting and context. DBT defines Mindfulness as “the act of consciously focusing the mind in the present moment without judgment and attachment to the moment.” Mindfulness is active—it is something all people can engage in, actively choose to do, and can develop into practice with repeated effort. Most Mindfulness activities and tools, including the DBT Mindfulness skills, are adapted from cultural and spiritual traditions like meditation and breathwork. DBT Mindfulness skills help individuals practice being fully present in the moment, tuning in to what is happening inside and around them, and moving forward aligned with inner wisdom.
Executive functioning skills are mental skills that allow a person to organize, plan, and follow instructions, think flexibly, and demonstrate impulse control. These skills are utilized daily as individuals prioritize tasks, achieve goals, and learn. Executive function challenges can make it hard to focus, follow directions, and regulate emotions. Executive function skills are learned; patients benefit from modeling and explicit teaching.
Our Impact
We understand that success can look different for everyone depending on your hopes and needs. Here are a few ways we define success:
95%
of patients step down to a lower level of care after treatment
99%
would refer a family member or friend
97%
of patients choose to start a program the same day or next day
90%
of patients maintain progress, not requiring higher care levels for 12+ months post-treatment
Additional Resources
Insurance & Billing
At Compass Health Center, navigating the financial aspects of mental health care is made easier with the help of a dedicated Patient Advocate. This advocate acts as a crucial link between you and your insurance company, ready to offer guidance in explaining costs, coverage eligibility, and coordinating care documentation with integrity and respect. Our commitment and quality of care extend to ensuring your family has clarity and support at every step of this journey.
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Parents & Family Guide
It's important for families to understand the available options for mental health treatment for kids. At Compass Health Center, our experienced staff is ready to guide you through the intricacies of treatment options and financial planning. Starting with a thorough telephone screening, parents are asked to share presenting symptoms and psychiatric history as well as encouraged to ask questions about treatment modalities and program offerings. It’s our goal to ensure parents feel supported with the resources they need to make informed decisions for their children.
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New Patient Guide
Seeking mental health treatment is a significant step for you and your child, and Compass Health Center is here to make the process as smooth as possible. In our New Patient Guide, you’ll find detailed, high-quality resources and information about what to expect during the intake process, the first day of treatment, and beyond. We’ve also provided answers to some common questions to help clear up any uncertainties and soothe any worries you might have. We aim to make sure you feel well-informed, fully supported, and confident as you start this journey with your child.
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