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#icon--scroll { display: none; } [animation-fade] .module h1, [animation-fade] .module h2, [animation-fade] .module h3, [animation-fade] .module h1 span, [animation-fade] .module h2 span, [animation-fade] .module h3 span, [animation-fade] .module .module--title p, [animation-fade] .module .module--text p, [animation-fade] .module .module--title ul li, [animation-fade] .module .module--text ul li, [animation-fade] .module a.btn, [animation-fade] .module span.btn, [animation-fade] .module .module--image-container, [animation-fade] .module .module--video-container, [animation-fade] .module .items .item { opacity: 1 !important; }

Reading

A woman in a cafe with her head in her hand looking sullen Image source: Unsplash

How Rumination Affects Your Mental Health

A man standing at a cliffside, scratching the back of his head Image source: Unsplash

Gender Identity & SO-OCD

What is Obsessive Compulsive Disorder (OCD) in Children?

Recognizing, Treating, and Supporting Children with OCD

Teen overwhelmed about going to school

How to Overcome Back-to-School Anxiety: A Family Guide to Balancing Structure and Self-Care

Man walking on a path between chronic pain and mental health

How Chronic Pain Affects Mental Health: Understanding the Link

How to Ask for Mental Health Help

Finding Joy This Winter: Simple Ways to Lift Your Spirits

How to Help a Child or Teen with Back-to-School Anxiety

[In The Media] Re-programming Screen Time: Chicago Counselors Help Families Find Balance | WGN9’s Medical Watch

[In The Media] Positive Data Amidst Mental Health Crisis: Intermediate Mental Health Treatment Can Reduce Depression and Anxiety Symptoms by ~50% for Adolescents and Adults