# Compass Health Center: Specialized Mental Health Care, Without The Wait

> Compass Health Center provides exceptional PHP and IOP programs for mental health care, with a deep commitment to clinical excellence \& patient satisfaction\.

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## Pages
- [Specialized Mental Health Care, Without the Wait](https://compasshealthcenter.net/)
- [Upcoming Events](https://compasshealthcenter.net/upcoming-events/)
- [Obtaining Medical Records](https://compasshealthcenter.net/obtaining-medical-records/)
- [About Us](https://compasshealthcenter.net/about-us/)
- [Parents \& Family](https://compasshealthcenter.net/parents-family/)

## Posts
- [Compass Health Center – Golden Valley Expands Insurance Coverage, Helping More Minnesota Patients Access Specialized Mental Health Care ](https://compasshealthcenter.net/compass-health-center-golden-valley-expands-insurance-coverage/)
- [From Bored to Burnt Out: How Constant Stimulation Affects Kids and Teens ](https://compasshealthcenter.net/how-constant-stimulation-affects-child-and-teen-mental-health/)
- [When The Ground Shifts: Parenting Through Life Transitions ](https://compasshealthcenter.net/parenting-through-life-transitions/)
- [Summer Sleep and Mental Health: Why Summer Disrupts Sleep \(and How to Fix It\)](https://compasshealthcenter.net/summer-sleep-and-mental-health/)
- [Belonging Is a Clinical Intervention:  The Role of Affirming Care in LGBTQ\+ Mental Health ](https://compasshealthcenter.net/belonging-is-a-clinical-intervention-the-role-of-affirming-care-in-lgbtq-mental-health/)

## Approaches
- [Psychiatric Evaluations General](https://compasshealthcenter.net/approach/psychiatric-evaluations-ocd/)
- [Psychiatric Evaluations MHSU](https://compasshealthcenter.net/approach/psychiatric-evaluations/)
- [Multidisciplinary Team Trauma](https://compasshealthcenter.net/approach/multidisciplinary-team-trauma/)
- [Multidisciplinary Team \(MHCPI\)](https://compasshealthcenter.net/approach/multidisciplinary-team-mhcpi/)
- [Multidisciplinary Team OCD](https://compasshealthcenter.net/approach/multidisciplinary-team-2/)

## Custom Authors
- [Heaven Smith, Senior Mental Health Professional, Compass Health Center](https://compasshealthcenter.net/custom-author/heaven-smith-senior-mental-health-professional-compass-health-center/)
- [Carolyn Weisman, LCSW, CADC, Director of Adolescent Program ](https://compasshealthcenter.net/custom-author/carolyn-weisman-lcsw-cadc-director-of-adolescent-program/)
- [Dianne Burd, LICSW — Executive Director, Golden Valley](https://compasshealthcenter.net/custom-author/dianne-burd-licsw-executive-director-golden-valley/)
- [Phoebe Arbogast, MD — Psychiatrist](https://compasshealthcenter.net/custom-author/phoebe-arbogast-md-psychiatrist/)
- [Taylor Booth, LCSW — Associate Director, Virtual Adolescent Program](https://compasshealthcenter.net/custom-author/taylor-booth-lcsw-associate-director-virtual-adolescent-program/)

## Events
- [Chicago, Illinois Back to School Open House](https://compasshealthcenter.net/events/chicago-illinois-back-to-school-open-house/)
- [Golden Valley, Minnesota Back to School Open House](https://compasshealthcenter.net/events/golden-valley-minnesota-back-to-school-open-house/)
- [Brookfield, Wisconsin Back to School Open House](https://compasshealthcenter.net/events/brookfield-wi-back-to-school-open-house/)
- [Silver Spring, Maryland Back to School Open House](https://compasshealthcenter.net/events/silver-spring-maryland-back-to-school-open-house/)
- [1 Credit CE Webinar \| Suicide Risk Assessment and Intervention: Current Best Practices](https://compasshealthcenter.net/events/1-credit-ce-webinar-suicide-risk-assessment-and-intervention-current-best-practices/)

## Health Team
- [Social Workers](https://compasshealthcenter.net/health-team-member/social-workers/)
- [Teacher’s Assistants](https://compasshealthcenter.net/health-team-member/teachers-assistants/)
- [Education Specialists](https://compasshealthcenter.net/health-team-member/education-specialists/)
- [Certified Teachers](https://compasshealthcenter.net/health-team-member/certified-teachers/)
- [Experiential Therapists](https://compasshealthcenter.net/health-team-member/experiential-therapists/)

## Locations
- [Virginia](https://compasshealthcenter.net/location/virginia/)
- [Golden Valley, MN](https://compasshealthcenter.net/location/golden-valley/)
- [Brookfield, WI](https://compasshealthcenter.net/location/brookfield/)
- [Silver Spring, MD](https://compasshealthcenter.net/location/silver-spring/)
- [Northbrook, IL](https://compasshealthcenter.net/location/northbrook/)

## Methods
- [Individual Therapy](https://compasshealthcenter.net/method/individual-therapy/)
- [Recreation Therapy](https://compasshealthcenter.net/method/recreation-therapy/)
- [Animal Assisted Therapy](https://compasshealthcenter.net/method/animal-assisted-therapy/)
- [Parent Support Groups](https://compasshealthcenter.net/method/parent-support-groups/)
- [Creative Expression](https://compasshealthcenter.net/method/creative-expression/)

## Programs
- [Teen Programs](https://compasshealthcenter.net/program/teen-programs/)
- [Summer Programs](https://compasshealthcenter.net/program/summer-programs/)
- [Child Programs](https://compasshealthcenter.net/program/child-programs/)
- [OCD \& Anxiety Treatment](https://compasshealthcenter.net/program/ocd-anxiety-treatment/)
- [Young Adult Programs](https://compasshealthcenter.net/program/young-adult-programs/)

## Testimonials
- [Parent of Child Patient Our daughter was really struggling\.\.\.Long](https://compasshealthcenter.net/testimonial/our-daughter-was-really-struggling/)
- [Child Our therapy team was great\.\.\.](https://compasshealthcenter.net/testimonial/our-therapy-team-was-great/)
- [Child I liked the group sessions\.\.\.](https://compasshealthcenter.net/testimonial/i-liked-the-group-sessions/)
- [Child I know it’s a lot to handle\.\.\.](https://compasshealthcenter.net/testimonial/i-know-its-a-lot-to-handle/)
- [Child They are all so understanding\.\.\.](https://compasshealthcenter.net/testimonial/they-are-all-so-understanding/)

## Categories
- [Expert Insights](https://compasshealthcenter.net/category/expert-insights/)
- [Community](https://compasshealthcenter.net/category/community/)
- [Uncategorized](https://compasshealthcenter.net/category/uncategorized/)
- [Research \& Outcomes](https://compasshealthcenter.net/category/research-and-outcomes/)
- [Podcast](https://compasshealthcenter.net/category/podcast/)

## Tags
- [Expert Insights](https://compasshealthcenter.net/tag/expert-insights/)
- [Reading](https://compasshealthcenter.net/tag/reading/)
- [intensive outpatient program](https://compasshealthcenter.net/tag/intensive-outpatient-program/)
- [Partial Hospitalization Program](https://compasshealthcenter.net/tag/partial-hospitalization-program/)
- [Young Adults](https://compasshealthcenter.net/tag/young-adults/)

## Age Groups
- [Young Adult](https://compasshealthcenter.net/age-group/young-adult/)
- [Adult](https://compasshealthcenter.net/age-group/adult/)
- [Child](https://compasshealthcenter.net/age-group/child/)
- [Teen](https://compasshealthcenter.net/age-group/teen/)
- [Young Child](https://compasshealthcenter.net/age-group/young-child/)

## Location Types
- [In Person](https://compasshealthcenter.net/location-type/in-person/)
- [Virtual](https://compasshealthcenter.net/location-type/virtual/)

## Specialties
- [Mood \& Anxiety Treatment](https://compasshealthcenter.net/specialty/mood-and-anxiety-treatment/)
- [Mental Health \& Substance Use Program](https://compasshealthcenter.net/specialty/mental-health-and-substance-use-program/)
- [Depression](https://compasshealthcenter.net/specialty/depression/)
- [OCD \& Anxiety Treatment](https://compasshealthcenter.net/specialty/ocd-and-anxiety-treatment/)
- [School Anxiety \& Refusal](https://compasshealthcenter.net/specialty/school-anxiety-and-refusal/)

## Treatment Levels
- [IOP](https://compasshealthcenter.net/treatment-level/iop/)
- [PHP](https://compasshealthcenter.net/treatment-level/php/)

## Optional
- [Sitemap index](https://compasshealthcenter.net/sitemap_index.xml)